Somatic Parts Therapy is a heart-centered healing approach that helps you reconnect with the parts of yourself that are holding pain, fear, limiting beliefs and feelings of being 'stuck'.

This approach views the mind and body as interconnected, recognizing that unresolved emotions, memories, and traumas are often stored within the body. Through compassionate inquiry and somatic techniques, I'll guide you in listening to these parts and honoring their experiences, so you can begin the process of healing.